When Hope is Not Enough Second Edition Bon Dobbs 9781329444096 Books
Download As PDF : When Hope is Not Enough Second Edition Bon Dobbs 9781329444096 Books
Does someone you love have Borderline Personality Disorder? Are you in a relationship with a difficult person? Does this person rage at you for no reason at all? Is everything always Your fault? Do you feel lied to and manipulated? Do you believe that there is nowhere to turn? When Hope is Not Enough (Whine) is here to help. Whine provides a step-by-step plan for dealing with people with Borderline Personality Disorder (Bpd) or Bpd traits. Whine can help rebuild your relationship and help you create a calmer life. Learn how to live with and love someone with Bpd. The second edition brings 33% more material, skills and advanced tools. Readers of the first edition will find new approaches, detailed explanations and much more material.
When Hope is Not Enough Second Edition Bon Dobbs 9781329444096 Books
I have been on a "journey" now for 5 years trying to understand what was happening with my young daughter who has now been diagnosed with traits of borderline personality disorder (BPD). I have read vast amounts of literature on this topic and have been in counseling for my family during this time. I found this book to be a "Rosetta Stone" in offering me specific techniques and skills for dealing with my daughter so I can better understand her and communicate with her.This book far surpasses many that I have read in that it offers specific ways that the person who does not have the disorder can better communicate with the person who has the disorder. By reducing the conflict and emotional dysregulation in these interactions, this can actually help the person with BPD to reduce their symptoms.
As soon as I started reading this book, I was able to immediately implement the techniques into my household and I automatically started seeing a difference because I was changing the way I was interacting with her. I still have much to learn and the author said it took him a full two years to master the tools that he provides.
What is so amazing about this book is that the author is not a professional counselor or medical practitioner but instead he is the father of a child with BPD traits and he also has a spouse with BPD. So he has actually learned these techniques as a result of living in the situation.
I can't say enough good things about this book in terms of how it has helped me change how I interact with my daughter and how this has greatly helped to increase the peace in our household. Mr. Dobb's techniques have helped me to "validate" my daughter's feelings and emotions whereas in the past I didn't realize or understand how my actions were not helping the situation.
The book has been like a "Rosetta Stone" in terms of helping to "translate" the language of very emotionally sensitive daughter. Mr. Dobbs also has a web site called "Anything to Stop the Pain."
Some of the most important insights coming out the book is that people with BPD are not deliberately trying to hurt their family members. It is just that their emotions are so painful that they have a hard time controlling them. Once you can realize that this is not personal and that interacting with them in another way can reduce their emotional dysregulation, it makes life easier. It is still a struggle but at least it gives one more understanding as well as tools and techniques to work with. Mr. Dobbs has just come out with a new ebook called "Beyond Boundaries" that is available on his web site.
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Tags : When Hope is Not Enough, Second Edition [Bon Dobbs] on Amazon.com. *FREE* shipping on qualifying offers. Does someone you love have Borderline Personality Disorder? Are you in a relationship with a difficult person? Does this person rage at you for no reason at all? Is everything always Your fault? Do you feel lied to and manipulated? Do you believe that there is nowhere to turn? When Hope is Not Enough (Whine) is here to help. Whine provides a step-by-step plan for dealing with people with Borderline Personality Disorder (Bpd) or Bpd traits. Whine can help rebuild your relationship and help you create a calmer life. Learn how to live with and love someone with Bpd. The second edition brings 33% more material,Bon Dobbs,When Hope is Not Enough, Second Edition,lulu.com,1329444094,General,Self-Help,Self-Help General
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When Hope is Not Enough Second Edition Bon Dobbs 9781329444096 Books Reviews
This book is incredibly helpful for persons who have relationships (of any kind) with individuals who may have Borderline Personality Disorder (BPD). It assists with identifying whether you or another person with the illness and provides some very practical suggestions in getting through difficult episodes with a person suspected of having BPD. There is a related blog and website that is supportive, encouraging, and extremely helpful as well.
No one source can do everything as a self-help book. This comes close, offering hope, assistance, and reassurance to people who feel hopeless and don't know what else they can do. I recommend it without qualification as an essential component of daily life for those who love a person with BPD.
Wow! An incredible book. It gave me some real insights dealing with BPD. If you want a book that gives you the tools to move forward with those who have BPD, this book is a gold mine of information. I wish I had this insight years ago.
As the author points out early on, this is a starting point, not a solution. This book does not take long to read, and for someone who is new at working with a loved one with BPD, that's what you need. It helps you create tools that you can use to help both your loved one as well as yourself. For me, it really helped me to separate what they had done from myself. While my mind still goes there sometimes (and that's something I need to work through on my own), putting the tools into action has rapidly changed how my loved one reacts and feels. I am lucky in that she wanted to escape the hole BPD had put her in, so she's working hard as well. If you aren't as lucky, the book should help you use tools to help defuse situations which /can/ eventually lead to healing.
I've also found that many of these techniques work on people without BPD. People react very positively when you let them just feel (as the book says, feelings aren't bad, they just are).
Again, this isn't the answer, it's the beginning. But at least in my case, it allowed me some breathing room to get the other work going.
I really enjoyed this book. I will refer back to it often. I have BP traits and I must warn you it was triggering. ( The author did warn that it could be triggering for BPs) I made it through and now have a better understanding of non BPs perspective and now tools to help me articulate how I feel and help others who suffer with BP.
I really have appreciated Bon Dobbs book. It is not a diagnostic tool for Boarderline Personality Disorder. He states that right up front. He is not a doctor, he also states that right up front. If you are wanting a tool to aid in diagnosis you need to go to some of the reference books that he sights in the bibliography.
His book is written for the person who is living or working with a BPD person. He answers many questions about how you should relate, what will work and what won't work. His research is over a period of years and was initiated because his wife has BPD and he needed to learn how to cope in the relationship.
He gives a lot of background information that will describe the person with BPD and you will find that there are many characteristics here listed that will include the loved one that you live with that has BPD. There will be good content on how you should function in the world of the BPD to help them relate and communicate better with those around them.
This book does not give a tool for "fixing" a BPD. There is no fix. It focuses much more on the people who are influenced and work with a BPD and what they should do.
Chapter 7 is probably the most fundamental chapter for you. It gives plenty of structured advice.
If you are trying to learn how to cope with someone with BPD this is the book for you.
I have been on a "journey" now for 5 years trying to understand what was happening with my young daughter who has now been diagnosed with traits of borderline personality disorder (BPD). I have read vast amounts of literature on this topic and have been in counseling for my family during this time. I found this book to be a "Rosetta Stone" in offering me specific techniques and skills for dealing with my daughter so I can better understand her and communicate with her.
This book far surpasses many that I have read in that it offers specific ways that the person who does not have the disorder can better communicate with the person who has the disorder. By reducing the conflict and emotional dysregulation in these interactions, this can actually help the person with BPD to reduce their symptoms.
As soon as I started reading this book, I was able to immediately implement the techniques into my household and I automatically started seeing a difference because I was changing the way I was interacting with her. I still have much to learn and the author said it took him a full two years to master the tools that he provides.
What is so amazing about this book is that the author is not a professional counselor or medical practitioner but instead he is the father of a child with BPD traits and he also has a spouse with BPD. So he has actually learned these techniques as a result of living in the situation.
I can't say enough good things about this book in terms of how it has helped me change how I interact with my daughter and how this has greatly helped to increase the peace in our household. Mr. Dobb's techniques have helped me to "validate" my daughter's feelings and emotions whereas in the past I didn't realize or understand how my actions were not helping the situation.
The book has been like a "Rosetta Stone" in terms of helping to "translate" the language of very emotionally sensitive daughter. Mr. Dobbs also has a web site called "Anything to Stop the Pain."
Some of the most important insights coming out the book is that people with BPD are not deliberately trying to hurt their family members. It is just that their emotions are so painful that they have a hard time controlling them. Once you can realize that this is not personal and that interacting with them in another way can reduce their emotional dysregulation, it makes life easier. It is still a struggle but at least it gives one more understanding as well as tools and techniques to work with. Mr. Dobbs has just come out with a new ebook called "Beyond Boundaries" that is available on his web site.
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